Today is Anthony and Nate's birthday. We went to the movies today and saw "I am number 4" which is a very good movie. Check it out. Anyway, afterwards we drove home and I fixed organic turkey burgers, fresh spinach, and a great salad. I also had non fat cottage cheese and a glass of vino which we ended up putting half of it back into the fridge.
Previously I made some sugar free icecream so we had that with an apple pie we bought at Costco in Redding. It was very good. We hadnt had any sweets all week. Actually we were on that 17 day diet that Kate Middleton is on. Its a very fast weight loss program. I bought the book and we have all been on it all week. Total weight lost of Dad, Mom, and Anthony Sunday to Thursday was 25 lbs. So, we are off the diet on Anthony's birthday. But the only thing we had was popcorn at the movies and the apple pie and ice cream and those are not on the diet.
Dad and Anthony both lost 10 lbs each in 5 days. We will probably even out because of the forbidden food but it wont take long to get back into the groove. We called Nate several times today to wish him a happy birthday also and had several conversations. He is thinking about taking a job transfer to Redding and I hope him and Rachel do come up here. It will be nice to have him close. Lake County is just not a place for a family to really make a living ( for most families).
The dinner menu was food we could eat. We are also doing the H2O2 program. To those I emailed the book to called " One Minute Cure" you really should read the book. Once you have read it you will understand why just about everyone I know should go on this treatment plan. I hope you all do because I love you very much. We are on day nine of the Hydrogen Peroxide (food grade only) and did 12 drops in our distilled water today. We will increase the drops one day at a time until we reach 25 drops in 6-8 oz of distilled water. Then it will decrease one drop at a time until we are back down to 3 drops in the water 3 times a day. Dont be afraid to do this treatment. We are doing it and it is just fine. We are feeling better and as soon as we get up to 25 drops per day and then back down to 3 drops its just a matter of staying at the 3 drops from that point on. You buy the H2O2 at an organic food store like Orchard. Love you MOM
Today is Anthony and Nate's birthday. We went to the movies today and saw "I am number 4" which is a very good movie. Check it out. Anyway, afterwards we drove home and I fixed organic turkey burgers, fresh spinach, and a great salad. I also had non fat cottage cheese and a glass of vino which we ended up putting half of it back into the fridge. 
Previously I made some sugar free icecream so we had that with an apple pie we bought at Costco in Redding. It was very good. We hadnt had any sweets all week. Actually we were on that 17 day diet that Kate Middleton is on. Its a very fast weight loss program. I bought the book and we have all been on it all week. Total weight lost of Dad, Mom, and Anthony Sunday to Thursday was 25 lbs. So, we are off the diet on Anthony's birthday. But the only thing we had was popcorn at the movies and the apple pie and ice cream and those are not on the diet. 
Dad and Anthony both lost 10 lbs each in 5 days. We will probably even out because of the forbidden food but it wont take long to get back into the groove. We called Nate several times today to wish him a happy birthday also and had several conversations. He is thinking about taking a job transfer to Redding and I hope him and Rachel do come up here. It will be nice to have him close. Lake County is just not a place for a family to really make a living ( for most families). 
The dinner menu was food we could eat. We are also doing the H2O2 program. To those I emailed the book to called " One Minute Cure" you really should read the book. Once you have read it you will understand why just about everyone I know should go on this treatment plan. I hope you all do because I love you very much. We are on day nine of the Hydrogen Peroxide (food grade only) and did 12 drops in our distilled water today. We will increase the drops one day at a time until we reach 25 drops in 6-8 oz of distilled water. Then it will decrease one drop at a time until we are back down to 3 drops in the water 3 times a day. Dont be afraid to do this treatment. We are doing it and it is just fine. We are feeling better and as soon as we get up to 25 drops per day and then back down to 3 drops its just a matter of staying at the 3 drops from that point on. You buy the H2O2 at an organic food store like Orchard. Love you MOM
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